Topic: How Mindfulness Helps You to be More Productive
5 simple ways to get more mindful and intentional in your working day and schedule, so you can get more of the right stuff done in less time, with more enjoyment and success - and less stress, procrastination, self-sabotage or burnout (even if you can't meditate and/or have zero spare time).
About Hannah Jane Thompson:
Hannah Jane Thompson is a Mindful Success Coach and trained meditation teacher. She specialises in helping women - especially ambitious side-hustlers, freelancers, and female entrepreneurs - get the right sh*t done mindfully, balance work and rest, calm anxiety and stress, and build a successful life and business without burnout.